Black
Friday
VALID THROUGH NOVEMBER 30
245 Columbus Ave, San Francisco, 94133
admin@sistersinmotionsf.com
415-323-6610
Save Up to 45%
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Save Up to 45% 〰️
About Our Embodied Pole Dance Studio
How We Are Different
At Sisters In Motion, we redefine pole dancing by prioritizing feelings over appearance. Our non-performative, body-led sessions serve as moving meditations, promoting confidence and self-assurance among women. Our S Factor approach blends pole dancing with yoga and Pilates-inspired workouts to enhance strength, flexibility, and grace. Enjoy the freedom of self-expression in a supportive environment led by Trauma-Informed teachers. Join us to discover your inner strength and confidence through movement.
Why Join Us?
Have you ever felt like your relationship with your body is unique and sometimes challenging?
Picture a world where you no longer:
Feel disconnected from your sensuality or sexuality
Struggle to connect with yourself or others
Have a singular definition of attractiveness
Feel pressured to alter your body
Lack motivation to exercise
Feel isolated without community support
Our Classes Empower Women to Love & Trust their Bodies More Deeply through Body-led Movement
Our Services
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Embark on a journey of self discovery!
Join a group S Factor class and dance every week as you learn new tools of self expression and freedom in dance.
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In Person + Virtual
Book a private class for one or a private group party with your favorite instructor !
Book a private session if you are struggling with certain tricks and want a personalized plan.
Celebrating a special occasion? Party with us and book a private party!
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Book your own pole spot that includes alcohol and towel to clean your pole, a crash mat, and a private space to store your belongs, along a tea and water station to stay hydrated.
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Join Jessica Herman every Wednesday for a fun and relaxing experience! Engage your muscles in a workout designed to activate the deepest muscles in your body while offering your body a calming experience.
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Sign up for S Factor and pole workshops, New Moon Rituals, Tapping, and so many more!
By Joining Our Studio:
Better Understand your body and what makes you feel good
Cultivate Self Awareness Through Slow Movement & Connecting to all 5 senses
Confidently set and hold boundaries
Care for your body with deep breathing, meditation in motion, to enhance overall well-being and promote relaxation
S.R & N.M
students at SIM, enjoying a freestyle dance
Become less likely to:
Doubt Your Own Judgement
Suppress your feelings until they become overwhelming
Criticize your body
Not prioritize your happiness and comfort
